If there is some kind of issue with the digestive tract, the body will not receive the needed nutrients to function properly and that will disturb the general health. Plus if there is issue with the digestive tract it will not eliminate all the dangerous substances and waste materials from the body and they will cause further complications if they stay in the body.
That is why it is recommended to twice in a year to detoxify your entire body with the help of healthy foods. In this article you will have the opportunity to read about one powerful remedy that is really effective in emptying your bowels in a very short period of time.Get the following ingredients:
-150 g of dates;
-5 cups of water;
-150 g of plums.
Here is what you need to do:
Start with placing the water on the heat and wait until it boils and after that you need to add the rest of the ingredients. For 15 minutes, let it simmer and after that remove it from the heat and wait until it cools.
How to use it?
All you have to do is to consume 1 tablespoon of the mixture in the morning before your breakfast. With this you will eliminate all the dangerous substances from your organism and that will solve the problems with digestive problems such as constipation.